Panama: Top Expat Destination 2026 (3rd Year Running)

Looking to work and live abroad? Panama has secured its place as the top country for expatriates globally in 2026 for the third consecutive year, according to the InterNations Expat Insider report.

This comprehensive report gathered insights from 7,786 expats of 162 nationalities, covering 31 different countries and territories. Participants rated 53 factors crucial to expat life, from personal finance to quality of life. Each destination needed at least 50 survey participants to be included in the final rankings.

Key Findings from the 2026 Report

• Panama ranked #1 globally for expats.
• This is Panama’s third consecutive year at the top.
• The report surveyed 7,786 expats across 31 countries.

The overall ranking considered five vital aspects that truly shape an expat’s experience. These included working abroad, personal finance, quality of life, expat essentials, and ease of settling in.

Who Made the Top 10?

The InterNations report identified these countries as the best places for you to live and work in 2026:

• 1. Panama
• 2. Mexico
• 3. Thailand
• 4. United Arab Emirates (UAE)
• 5. Brazil
• 6. Spain
• 7. Singapore
• 8. Portugal
• 9. Malaysia
• 10. Luxembourg

What Makes Panama Shine?

Panama’s consistent performance isn’t by chance. It excelled particularly in the working abroad and personal finance indices, showing strong opportunities for your career and wallet. The country also secured a high second place in both ease of settling in and expat essentials, making it easier for you to feel at home.

The survey reached a broad audience beyond just InterNations members. It was shared through their community, newsletter, social media profiles, and various external expat groups. This ensures the findings reflect a wide range of expat experiences.

So, if you’re dreaming of a global career move, the 2026 InterNations Expat Insider report offers valuable insights into where your money and lifestyle might thrive.